What Do you need?

Everyone needs something different and not everything fits under a label. Counseling is similar. It should be unique to you and your needs. That is why counseling here is approached from a collaborative standpoint.

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Adult one-on-one Counseling

Adult one-on-one counseling can borrow from numerous approaches and methodologies to create a personalized plan unique to you. It is intended to meet you where you are at while exploring where you want to be.

Specialities include but not limited to: Anxiety, Depression, Life Transitions, College, Parenting, Stress Management, Career Exploration, Work Life Balance, Boundary Work, Coping Skills

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Couple’s counseling

Couple’s counseling explores the patterns and dynamics that exist between the two individuals who form the couple. It can be short or long term-depending on the needs of the couple. It can be beneficial at any stage of a relationship.

Some common reasons why people seek couple’s: premarital, communication patterns, considering expanding the family, disagreements, stress, looking to strength the bond

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COming soon

New offerings will be updated here soon. If you want something not currently listed, please reach out as not everything fits into a box.

State of mind GR is ready when you are.

Reach out today.